The sluggishness, bloating and gastrointestinal problems that occur with these conditions can affect how you feel while running, but that’s not a reason to stop training for female runners.
The sluggishness, bloating and gastrointestinal problems that occur with these conditions can affect how you feel while running, but that’s not a reason to stop training for female runners. You have PMS or PMDD can help alleviate symptoms, says Dr. Mary Jane Minkin, professor of obstetrics, gynecology and reproductive sciences …